Forbes Coaches Council contends that boredom at work, far from being a terrible thing, offers a chance “to reflect, strategize and create”.
Here are some of the more constructive aspects of boredom, in their opinion:
1. Boredom Inspires Us To Expand Horizons
Boredom provides a great opportunity for us to examine ourselves and seek new ways to expand our world and thinking, so go and learn something new. Get out of the rut that is creating the boredom. Do more. Be more. Live more.
2. Creativity Stems From Boredom
Boredom leads to awareness. It signals to the brain that it needs different ideas, thoughts or things to do. Humdrum activities like taking a shower or driving have been times when great ideas and thoughts have occurred in the history of mankind.
3. Plan To Get Out Of Your Comfort Zone
Boredom is an important message from our internal guidance systems to wake up. When you're feeling bored, it's a signal that you've lapsed into a comfort zone, and it's time for you to get "uncomfortable" if you want to continue to grow and develop.
4. Boredom Replenishes Energy
Saying we're bored is our unimaginative way of labeling a lack of stimulation. The fast pace of our world today means we've gotten addicted to being entertained or busy 24/7 year-round. "Boredom" allows time to quiet the mind and body and allows the replenishment of your physical and mental energy.
