Many children feel stressed when they need to take exams. But exam anxiety can affect everyone, from children to adults. It can even damage the mental health of students who receive very high marks. It can also negatively affect students who are less successful, for example, children with special needs and children who are anxious in general. Sometimes children are worried because their parents set goals that are too high for them.
The Harvard Center for the Developing Child says that some amount of stress can be good for children’s development. It helps them to learn how to cope with difficult situations. But it is important for parents to remember that children are still only learning how to deal with stress. Too much stress can be very negative.
Scientists say that a child learns how to manage stressful situations quicker and better if there is a lot of support from parents or other adults.
